Healthy Bites: Watermelon Feta Salad

PEORIA (25News Now) - In the heart of the summer, use this refreshing fruit to make a sweet and savory salad!

Prep Time: 15 minutes

Cook Time: 0 minutes

Ingredients

• 2 Tablespoons fresh squeezed lime juice
• 4 teaspoons honey
• 6 cups cubed watermelon
• ½ cup diced red onion
• 1/3 cup chopped pecans
• ¾ cup crumbled feta cheese
• 3 Tablespoons chopped fresh mint

Directions

1. In a small bowl, whisk lime juice and honey.
2. In a large bowl, combine the rest of the ingredients.
3. Drizzle juice mixture over salad and toss gently.

Serves 7

Nutrition Information

Per 1 cup serving

Calories: 140

Total Fat: 7g

Saturated Fat: 3g

Sodium: 150mg

Total Carbohydrate: 16g

Dietary Fiber: 1g

Total Sugars: 13g

Includes 3g Added Sugars

Protein: 4g

Recipe provided by Ashley Simper, MS, RD, LDN, Manager of Dietetic Services at OSF Saint Francis Medical Center.

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